Summer Detox Chilled Vegetable Soup (Vegan, Low-FODMAP)
A refined, vegan low-FODMAP chilled vegetable soup — hydrating, bright, and silky; ideal for warm da...
total time
45
servings
4
calories
140 kcal
Outback-Style Potato Soup
Creamy Outback-style potato soup with bacon, cheddar, and chives — cozy, easy, and perfect for famil...
total time
45
servings
4
calories
540 kcal
Italian Chicken Gnocchi Soup
Savor a velvety Italian chicken gnocchi soup with rich broth, tender protein, and pillowy dumplings—...
total time
35
servings
4
calories
420 kcal
Healthy Chicken Pot Pie Soup
A creamy, veggie-packed healthy chicken pot pie soup — cozy weeknight comfort without the heavy crus...
total time
45
servings
4
calories
320 kcal
Gluten-Free Italian Pasta Salad (Paleo, Dairy-Free)
Light paleo Italian pasta salad with spiralized vegetables, roasted peppers, olives and a lemon-oliv...
total time
25
servings
4
calories
350 kcal
The BEST Grape Salad (no-cook, ready fast)
Creamy, sweet-crunchy grape salad that's no-cook and ready fast — perfect for potlucks, BBQs, and ea...
total time
15
servings
8
calories
280 kcal
Cilantro Lime Chicken Taco Salad
A refined cilantro-lime chicken taco salad with bright citrus, herbaceous aroma, crisp textures, and...
total time
25
servings
4
calories
520 kcal
Cranberry Blueberry Salad with Blueberry Balsamic Dressing
Bright, crunchy salad with a fruity balsamic dressing—perfect for spring lunches or light dinners....
total time
20
servings
4
calories
320 kcal
Italian Tortellini Pasta Salad
A refined tortellini pasta salad with creamy cheese, bright herbs, and a zesty olive oil vinaigrette...
total time
25
servings
4
calories
420 kcal
Spicy Kani Salad (Crab & Cucumber)
Bright, crunchy spicy kani salad ready in minutes. Light, zippy, and perfect for lunches or starters...
total time
15
servings
2
calories
320 kcal