Italian Pastina Soup
Delicate Italian pastina soup with silky broth, tender tiny pasta, and bright finishing notes. Exper...
total time
25
servings
4
calories
220 kcal
Lunch
Summer Soup Sampler — 4 Refreshing Chilled Soups
Cool down with a Summer Soup Sampler: four bright chilled soups perfect for hot days, make-ahead ent...
total time
60
servings
4
calories
220 kcal
Summer Detox Chilled Vegetable Soup (Vegan, Low-FODMAP)
A refined, vegan low-FODMAP chilled vegetable soup — hydrating, bright, and silky; ideal for warm da...
total time
45
servings
4
calories
140 kcal
Gluten-Free Italian Pasta Salad (Paleo, Dairy-Free)
Light paleo Italian pasta salad with spiralized vegetables, roasted peppers, olives and a lemon-oliv...
total time
25
servings
4
calories
350 kcal
Cilantro Lime Chicken Taco Salad
A refined cilantro-lime chicken taco salad with bright citrus, herbaceous aroma, crisp textures, and...
total time
25
servings
4
calories
520 kcal
Cranberry Blueberry Salad with Blueberry Balsamic Dressing
Bright, crunchy salad with a fruity balsamic dressing—perfect for spring lunches or light dinners....
total time
20
servings
4
calories
320 kcal
Italian Tortellini Pasta Salad
A refined tortellini pasta salad with creamy cheese, bright herbs, and a zesty olive oil vinaigrette...
total time
25
servings
4
calories
420 kcal
Spicy Kani Salad (Crab & Cucumber)
Bright, crunchy spicy kani salad ready in minutes. Light, zippy, and perfect for lunches or starters...
total time
15
servings
2
calories
320 kcal
Easy Broccoli & Chickpea Salad
A vibrant, textural salad built on tender-crisp florets and hearty legumes, enlivened by a bright vi...
total time
15
servings
4
calories
260 kcal
Buffalo Chickpea Pasta Salad
A zippy Buffalo Chickpea Pasta Salad with creamy blue‑cheese dressing—great for meal prep, cookouts,...
total time
30
servings
4
calories
520 kcal